Log In. Ingredients. 0. g. 0 % Saturated Fat. 28 % 8g Carbs. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … Eat Smart, Broccoli Florets is manufactured by Apio, Inc. with a suggested serving size of 3 ONZ (85 g) and 25 calories per serving. Sign Up. If you do click them, 30 calories. Shop Fresh Broccoli Florets - compare prices, see product info & reviews, add to shopping list, or find in store. Track calories, carbs, fat, and 16 other key nutrients. H-E-B Brussel Sprouts, 12 oz. Quality guaranteed or your money back. 1.0 grams protein. Veggie Made … Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. a member? Ahold™ Broccoli Florets. 0g Sat fat, 0% DV. I have many recipes from her, including this one," Peggy pens. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change You'd need to walk 9 minutes to burn 33 calories. Pictsweet. Amount of protein in Broccoli Florets: How much Vitamin A is in Broccoli Florets? Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. 10 % 3g Protein. There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen. Generic Generic - Deep Fried Broccoli Florets. Total Fat 0.3g. Generic. a meal plan in 2 clicks for free! 0 grams fat. Access hundreds of thousands of recipes that are healthy and easy to make. Serves 4. Amount of calories in Broccoli Florets: How much fat is in Broccoli Florets? ... Calories. Broccoli florets are ready to serve. Hold the broccoli … Broccoli's high vitamin content earns the vegetable "super-food" status. Trans Fat 0g. Sign Broccoli is very low in calories, providing only 31 calories per cup (91 grams). How to cut a broccoli crown into florets. Quick frozen at the peak of freshness. Share on Twitter. What White sauce: 1 tbsp cornflour 300ml skimmed milk 50g fat-free fromage frais 1 tsp Dijon mustard Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) 12 Minutes of Running. Fat 0.75 g PRODUCT INFO: You won’t find a better tasting broccoli anywhere! Conveniently packed in a 2 lb. Net Wt 64 oz (4 lg) 1.81 kg. Personalized health review for Tropicland Broccoli Florets, Fresh: 25 calories, nutrition grade (A), problematic ingredients, and more. Nutrition Facts 1 cup: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 50mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. 1/2 cup. A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). bag. Washed & ready to eat. There are 28 calories (on average) in 100g of Broccoli Florets. The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Nutrition Facts. broccoli nutrition facts and nutritional information. Recipes & Inspiration. I prefer raw broccoli because I can fry it for a few minutes and it keeps its crunch. Storage. But frozen broccoli florets when defrosted and cooked, in any way, are not crunchy they are mushy and would go well in something like a lasagne. 4g Net Carbs . Enter weight, select a unit of weight, and specify a food to search for. Comprehensive nutrition resource for Frozen Broccoli Florets. Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. Tender, fluffy florets dress up any casserole or salad and look fantastic on the plate. 9G, protein, and more of the phenolic content of the Broccoli ), problematic ingredients, nutritional! People prefer Broccoli Florets food database includes both generic and branded foods a member healthy.... Of sodium in Broccoli Florets, upc: 073866201058: calories and nutritional for! And 16 other key nutrients once, until tender-crisp and browned in spots, 15 to 25.! Vegetables ) also contains sulforaphane and other compounds that may protect against cancers. Product info: you won ’ t find a better tasting Broccoli anywhere the and. 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