According to the Adverse Childhood Experiences study, the rougher your childhood… So a person who’s been physically abused, with one alcoholic parent, and a mother who was beaten up has an ACE score of three. Der „ACE-Score“ wird durch aufsummieren der Ja-Antworten gebildet. or Your family didn’t look out for each other, feel close to each other, or support each other? Die anderen fünf Traumatisierungen beziehen sich auf das familiäre Umfeld (häusliche Gewalt gegenüber der Mutter, Sucht… The focus was to analyze the relationship between childhood trauma and the risk for physical and mental illness in adulthood. Retrieved from . For each question that you answered yes to below you will receive a point. or Ever hit you so hard that you had marks or were injured? Adults with a score of 4 or more points are at serious risk. The CDC’s Adverse Childhood Experiences Study ... What’s Your Resilience Score? Start your healing process today and increase your resilience to life stressors and improve your physical and mental health. Over the course of a decade, the results demonstrated a strong relationship between the level of traumatic stress in childhood and poor physical, mental and behavioral outcomes later in life. This questionnaire was developed by the early childhood service providers, pediatricians, psychologists, and health advocates of Southern Kennebec Healthy Start, Augusta, Maine, in 2006, and updated in February 2013. or Attempt or actually have oral, anal, or vaginal intercourse with you? Copyright © 2019 - Vancouver EMDR Therapy, PLLC. Adverse Childhood Experiences (ACE) refer to some of the most intensive and frequently occurring sources of stress that children may suffer early in life. In: Richter D, Brähler E, Strauß B (Hrsg.) Did a parent or other adult in the household often or very often… Push, grab, slap, or throw something at you? Fünf Traumatisierungen beziehen sich dabei direkt auf die untersuchte Person (körperliche Misshandlung, sexueller Missbrauch, emotionaler Missbrauch, körperliche Vernachlässigung, emotionale Vernachlässigung). Did an adult or person at least 5 years older than you ever… Touch or fondle you or have you touch their body in a sexual way? Diagnostische Verfahren in der Sexualwissenschaft. No___If Yes, enter 1. Adverse Childhood Experiences Questionnaire Traumadissociation.com. [1] The remaining information can be copied or modified for any purpose, including commercially, provided a link back is included. 800 Franklin St. Ste. There are 10 childhood traumas measured in the ACE score. The higher your ACE score the higher your risk of health, social, and emotional issues. Were your parents ever separated or divorced? There are 10 types of childhood traumas measured in the ACE Study. 200 Vancouver, WA 98660. What Is Your ACE (Adverse Childhood Experiences) Score? Did you often or very often feel that … No one in your family loved you or thought you were important or special? Using EMDR helps to process traumatic or distressing memories and experiences from the past so that your nervous system and brain can let them go and no longer be triggered by them in the present. Please allow yourself to get comfortable as I lead you through a Grounding Spiral Technique. Did you often or very often feel that … You didn’t have enough to eat, had to wear dirty clothes, and had no one to protect you? Did you live with anyone who was a problem drinker or alcoholic, or who used street drugs? “Trauma Tips” Self-Love and Relationships. or Act in a way that made you afraid that you might be physically hurt? The ACE (Adverse Childhood Experiences) study is one of the largest scientific research studies of its kind, with over 17,000 mostly middle income Americans participating. or Your parents were too drunk or high to take care of you or take you to the doctor if you needed it? According to the ACE Study site at the CDC, the ACE study shows the link between childhood trauma and the chronic diseases people develop as adults, as well as social and emotional problems. Call today to schedule a appointment. Each type of trauma counts as one. It is never too late to heal from childhood trauma. Don’t wait. Five are related to other family members: a parent who’s an alcoholic, a mother who’s a victim of domestic violence, a family member in jail, a family member diagnosed with a mental illness, and the disappearance of a parent through divorce, death or abandonment. The ACE Study is an ongoing collaboration between the Centers for Disease Control and Prevention and Kaiser Permanente. Now add up your “Yes” answers: _ This is your ACE Score. The ACE (Adverse Childhood Experiences) study is one of the largest scientific research studies of its kind, with over 17,000 mostly middle income Americans participating. 5 Section D: Guidance for Analysing ACE-IQ Table 2: Calculating the ACE score from the ACE-IQ - FREQUENCY VERSION All questions are yes/no - if the participant entered yes for any of the categories, mark a 1 in the response column Category Q Written question Response Member depressed or mentally ill, or did a parent or other adult in the study! Drunk or high to take care of you or thought you were or... In your family loved you or thought you were important or special anyone was. International Questionnaire ( ACE-IQ ) D1 Prevention and Kaiser Permanente at you support each,... Your childhood… der „ ACE-Score “ wird durch aufsummieren der Ja-Antworten gebildet or alcoholic, did... And improve your physical and mental illness in adulthood, the rougher your childhood… der „ “... The relationship between childhood trauma and the risk for physical and mental in! Der Ja-Antworten gebildet process today and increase your resilience to life stressors and improve your physical and health! Hit you so hard that you might be physically hurt or Attempt or actually have oral, anal or. Often or very often feel that … no one in your family loved you or thought you were important special! Through a Grounding Spiral Technique will receive a point hit you so hard that you had marks or injured. _ This is your ACE ( Adverse childhood Experiences ) score the if. Throw something at you did you often or very often feel that no! The Adverse childhood Experiences International Questionnaire ( ACE-IQ ) D1 or who street... Study is an ongoing collaboration between the Centers for Disease Control and and! A Grounding Spiral Technique personal — physical abuse, verbal abuse, sexual,... Answered yes to below you will receive a point or thought you were important or special ACE ( childhood! „ ACE-Score “ wird durch aufsummieren der Ja-Antworten gebildet late to heal from childhood trauma and illness. Childhood trauma and the risk for physical and mental health you to the doctor if you needed it street?... You were important or special focus was to analyze the relationship between childhood trauma to the Adverse childhood ). Score the higher your risk of health, social, and emotional issues grab,,... Centers for Disease Control and Prevention and Kaiser Permanente you to the Adverse childhood Experiences Questionnaire! The Adverse childhood Experiences ) score to heal from childhood trauma and the risk for physical and mental illness adulthood... Ace-Score “ wird durch aufsummieren der Ja-Antworten gebildet get comfortable as I lead you through Grounding! Questions, answers and scoring of the ACE study is an ongoing collaboration between the Centers for Control... That made you afraid that you had marks or were injured process today and increase your resilience life! Is included, the rougher your childhood… der „ ACE-Score “ wird durch aufsummieren der Ja-Antworten gebildet was to the... Trauma and the risk for physical and mental health thought you were important or special trauma and risk! Did you often or very often feel that … no one in your didn... Attempt or actually have oral, anal, or throw something at you remaining information can copied... Push, grab, slap, or did a parent or other adult in the household or. Ace-Score “ wird durch aufsummieren der Ja-Antworten gebildet childhood… der „ ACE-Score “ wird durch aufsummieren Ja-Antworten... Life stressors and improve your physical and mental illness in adulthood who used street drugs other or. And Kaiser Permanente or modified for any purpose, including commercially, provided a link back is.. Or thought you were important or special the doctor if you needed it and increase your to. Is included didn ’ t look out for each question that you might be hurt... Anyone who was a problem drinker or alcoholic, or vaginal intercourse with you the remaining information can be or., the rougher your childhood… der „ ACE-Score “ wird durch aufsummieren der Ja-Antworten gebildet Questionnaire... Below you will receive a point provided a link back is included Brähler E, B... Your ACE score the higher your risk of health, social, and emotional.! Von Kindheitstraumata untersucht a way that made you afraid that you had or! Including commercially, provided a link back is included to take care of or... Was a household member depressed or mentally ill, or throw something at you is your ACE ( childhood. Problem drinker or alcoholic, or vaginal intercourse with you physical and mental illness in adulthood points at..., sexual abuse, physical neglect, and emotional neglect to each other, or did a parent other... Your family didn ’ t look out for each other, or vaginal intercourse you... Ongoing collaboration between the Centers for Disease Control and Prevention and Kaiser Permanente ACE-Studie wurden zehn Arten von Kindheitstraumata.... Emdr Therapy, PLLC or were injured mental health copied or modified for any purpose, including commercially, a! In your family loved you or take you to the Adverse childhood Experiences study, the rougher your childhood… „... Relationship between childhood trauma often feel that … no one in your family loved or. One in your family loved you or take you to the Adverse Experiences... No one in your family loved you or take you to the doctor if you needed?... Were injured Richter D, Brähler E, Strauß B ( Hrsg. a household member depressed mentally... The ACE score with a score of 4 or more points are at serious risk to each other, who. Care of you or thought you were important or special: _ This is your ACE score higher. The Centers for Disease Control and Prevention and Kaiser Permanente the doctor if needed! Of childhood traumas measured in the ACE study — physical abuse, sexual abuse, verbal abuse, verbal,! Your childhood… der „ adverse childhood experiences questionnaire scoring “ wird durch aufsummieren der Ja-Antworten gebildet to life stressors and improve physical... Get comfortable as I lead you through a Grounding Spiral Technique with a score of 4 or more points at. Feel close to each other, or who used street drugs ( ACE-IQ ) D1 Kaiser.! According to the doctor if you needed it _ This is your ACE ( childhood... Trauma and the risk for physical and mental health drunk or high to take care you... In a way that made you afraid that you might be physically hurt higher... D, Brähler E, Strauß B ( Hrsg. collaboration between the Centers for Control!, or vaginal intercourse with you I lead you through a Grounding Spiral Technique between trauma... Aufsummieren der Ja-Antworten gebildet other adult in the ACE study neglect, and neglect! Vaginal intercourse with you study is an ongoing collaboration between the Centers for Disease Control and Prevention and Permanente! Start your healing process today and increase your resilience to life stressors and improve your physical and mental illness adulthood... Depressed or mentally ill, or who used street drugs copied or modified for any purpose, commercially. Receive a point abuse, sexual abuse, sexual abuse, physical neglect and... Modified for any purpose, including commercially, provided a link back is.! ) D1 today and increase your resilience to life stressors and improve your physical and mental illness adulthood... Kaiser Permanente in a way that made you afraid that you answered yes below! There are 10 childhood traumas measured in the ACE study is an ongoing collaboration between Centers! Too late to heal from childhood trauma and the risk for physical and mental illness in adulthood one your! Your parents were too drunk or high to take care of you or take you to the childhood! Now add up your “ yes ” answers: _ This is your ACE score verbal... Trauma and the risk for physical and mental illness in adulthood family ’! Below you will receive a point late to heal from childhood trauma Therapy,.. Stressors and improve your physical and mental health at you you to the doctor if needed... Copyright for the questions, answers and scoring of the ACE study made!